3.2mmCable diamiter:this is strength training jump rope, so the cable is thicker and heavierthan normal rope, if you want to lose fat,this jump rope will help youdo it effectively.

Rubber Handle: Ergonomic design, give you perfect grip experience,comfortable, absorbing your perspiration, avoidingsliping

3MSteelRope: 3m, wire inside and rubber outside, it is durable enough, adjustable length, suitable for adults, fit for all height

Great for strength training: and if you can jump very fast by this jump rope, you can rope faster using other jump ropes, this jump rope isn't very light weight comparing by other jump ropes.

The top of handle with the round wearing can ensure to smoothjump;

Applicable place is in Home, gym center, fitnessclub, outdoors and so on